RAQUEL GARCIA, RHN, CHC, CLC
Registered Holistic Nutritionist & Health Coach
Hello! My name is Raquel and I have a huge passion for holistic health and wellness.
I am a Registered Holistic Nutritionist through the Canadian School of Natural Nutrition. I am extensively trained in nutrition and how food can be used to support your health. I have a huge passion for using food for medicine, but also living a life of balance and enjoying the things you love – guilt free.
After my education in nutrition, I became trained in the Transformational Coaching Method through the Health Coach Institute. I am a Certified Health and Life Coach and I focus now on intuitive eating, body image, hormone, and digestive health. I help women get away from diet culture and focus on creating a healthy relationship to the body and food. No guilt, no shame, and no restriction. From a place of love, my clients are able to make more empowered choices for their health and feel amazing about their bodies and lives!
In my spare time, I enjoy spending time with my loved ones, doing yoga, getting outside for a long walk, reading a good book, or travelling to a new place.
I look forward to meeting you!
Please visit my website at solwellnessoakville.com and follow me on Instagram @sol.wellness